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Oct 30, 2019

Coco is an ex-Weight Watchers coach and is currently a health and wellness coach at Vita Pura. Telling us about her journey with food and dieting, she explains how she tried for many years to lose weight and achieve a healthy state of being before she found low-carb. After being diagnosed with diabetes insipidus,...


Oct 25, 2019

Andrea Lombardi, a PA from Canada, joins us in this episode to discuss lifestyle intervention as a way to prevent disease. We talk about the importance of critical thinking in the treatment of disease. We discuss the importance of eating real, whole foods and what our ideal relationship with low carb treats ought to...


Oct 21, 2019

Lily Nichols is a registered dietician, nutritionist, and certified diabetes educator. She is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes. After sharing about her journey thus far as a health professional, we talk about an evidence-based approach to nutrition, health guidelines, and how...


Oct 16, 2019

We are honored to be joined by interventional cardiologist and Low Carb leader, Nadir Ali, MD. Dr. Ali describes his journey into Low Carb and from being an interventional cardiologist to working directly with patients to improve their health through lifestyle intervention. We discuss the role of LDL, the usage of...


Oct 14, 2019

Dr. Leonardo Trasande is the Director of the Division of Environmental Pediatrics and the Vice Chair for Research in the Department of Pediatrics at NYU School of Medicine. Dr. Trasande is an internationally renowned leader in environmental health with research focusing on the impact of chemicals on hormones in...