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Oct 30, 2018

In this episode we discuss practical tips to help avoid weight gain during the Holidays.  We discuss ways to survive parties and family gatherings.  We talk about how to get back on track quickly even if we go off the rails for a few meals. We also discuss ways to manage the stress of the Holiday season.  We can start...


Oct 30, 2018

In this episode Vinnie Tortorich (Fat: The Documentary and Fitness Confidential) joins the team to help Karen get back on track with the Low Carb Lifestyle.  We discuss some of the difficulties that this soccer mom faces in her battle against obesity. We analyze her coping mechanisms and try to help her break bad habits...


Oct 30, 2018

This episode is a behind the scenes look at the new collaboration for the Low Carb MD Podcast. We are joined by Dr. Jason Fung and Megan Ramos from The Intensive Dietary Management (IDM)  program. We discuss our vision and plan for the podcast. Our goal is to reach patients who have given up all hope of a healthy...


Oct 30, 2018

In this episode Drs. Tro Kalayjian and Brian Lenzkes introduce themselves and explain their vision for this podcast. They share their personal struggles with obesity and how their lives and practice of medicine were changed by the Low Carb/Keto diet.  
 
For Additional Information: 
 
Visit Dr. Brian Lenzkes website: