Coco
is an ex-Weight Watchers coach and is currently a health and
wellness coach at Vita Pura. Telling us about her journey with food
and dieting, she explains how she tried for many years to lose
weight and achieve a healthy state of being before she found
low-carb. After being diagnosed with diabetes insipidus, she
encountered what she calls the ‘disease management’ system of
medicine which merely prescribes medications without effecting
actual healthfulness. It wasn’t until a friend helped her get
started with the keto diet that she began to see real health and
wellness come into her life. We discuss how people can make lasting
changes in their eating habits, how low-carb eating could reverse
the advances of disease, and the devastating effects of anxiety and
stress.