Mar 30, 2020

We are so excited to have Dr. Cate Shanahan back on the show to talk about her brand new book, The Fatburn Fix. The central message of the book is this: your body’s ability to burn its own body fat is the most important aspect of your metabolism and your health in general! If your body is not burning your body fat,...

Mar 25, 2020

We are joined today by martial arts expert and overall inspiring guy, Kyoshi Thomas Clifford. We invited him on today to share some wisdom related to living intentionally and successfully through the current COVID-19 pandemic. We cover the importance of providing yourself and your children with structure in the midst of...

Mar 23, 2020

Today we are joined by Raj Seth, an inspiring guy who saved his own life when, through his own experimentation and research, he discovered that eating a low carb diet lowered his A1C and could reverse his diabetes. After hearing Raj’s story, we are joined by Jason Fung to discuss the growth of the low-carb...

Mar 18, 2020

Mar 16, 2020

We are delighted to be joined in this episode by Paul Mason—a low-carb doctor from Sydney, Australia. Having vast experience in sports medicine and occupational health as well as direct primary care, Dr. Mason is a wealth of knowledge and we are very excited to have this opportunity to talk with him. Beginning with...