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Dec 21, 2020

Thank you for joining us for another episode of the Low Carb MD Podcast. We are very excited to welcome Jonny Bowden to the show. Jonny is a personal trainer and certified nutritionist. He has been featured in the documentary film Fat Fiction.

In our discussion today, we talk about insulin resistance and studies on insulin resistance, insulin resistance’s relation to heart disease, the standard of care, non-nutritional factors for health, the particle test, magnesium, vitamin D, and fish oil supplements, the historical/evolutionary perspective on a healthy human diet,

For more information, please see the links below. Thank you for listening!


Jonny Bowden:

Dr. Brian Lenzkes:

Dr. Kristin Baier: