May 25, 2026

Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being diagnosed with LADA Type 1 Diabetes at age 36 and managing it conventionally for 20 years, he adopted the low carb diet and has been following it for the past 10 years. He is a founding member...

May 18, 2026

Craig Emmerich is a bestselling author, health coach, and keto/carnivore expert who has spent more than 15 years helping people improve their metabolic health through nutrition and lifestyle change. Alongside his wife, Maria Emmerich, he co-authored several influential books, including Keto: The Complete Guide to...

May 11, 2026

Athena Perez is a CrossFit Level 2 trainer, speaker, author, and founder of Scaled Nation Training, where she helps coaches and larger-bodied athletes navigate sustainable health and fitness transformation. After losing more than 200 pounds from a peak weight of nearly 500 pounds, Athena turned her personal journey into...

May 4, 2026

Dr. Darren Schmidt, a chiropractor, has devoted his practice exclusively to clinical nutrition since 1998. He is the proprietor of the Nutritional Healing Center of Ann Arbor and a sought-after speaker on health topics. During chiropractic college, Dr. Schmidt immersed himself in over 50 seminars within 24 months,...